I made 6 regular sized muffins and 12 mini muffins from a single batch of this batter, and was delighted to find that they tasted just like the bran muffins my mother used to make. Hot muffins packed with protein and fiber … filling, nutritious and delicious! It kind of defeats the point of a bran … These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack. Instead of raisins, try using dates, prunes, figs, blueberries, or nuts. I substitued 1 cup fat free plain yogurt for the buttermilk; 1/3 cup unsweetened applesauce for the oil; 1/4 cup egg substitue for the egg; a mixture of 5 TBSP white Splenda and 2 1/2 TBSP Brown Splenda for the brown sugar; 1 cup of whole wheat flour for the all-purpose flour; increased the vanilla to 1 tsp; used dried cranberries for the raisins and added 4 TBSP BeneFiber (you could use any of the fiber supplements). Fill muffin papers 1/2 full. In a medium bowl, … Line a 12-cup muffin tin with paper liners. It kind of defeats the point of a bran muffin. I substituted 1/3 cup applesauce for oil and made my own buttermilk using 1 tablespoon vinegar and enough milk to make 1 cup. My doctor handed me a recipe for bran muffins … Set aside. Mmmm - these are good! Make a well in the dry ingredients; add the wet ingredients and … Bake at 400°F for 15 to 20 minutes. It makes a great tasting moist muffin. vegetable oil 1/2 c. raisins 3/4 c. unbleached flour 1/2 c. whole wheat flour This healthy and delicious breakfast muffin can be even more fun with your favorite mix-ins. Served warm with a bit of honey butter, these are going to be the breakfast your family requests over and over again!. Add to dry mixture; stir to nearly blend wet and dry ingredients. A delicious source of fiber! Preheat oven to 375°F. Info. Stir together flour, baking powder, cinnamon, nutmeg and salt. I’ve substituted molasses or honey for the sugar, or just cut it in half. This recipe has 1 cup natural bran which makes this recipe good with fiber. Pour water over mixture of bran cereals in a LARGE bowl, let stand a few minutes. Pour water over mixture of bran cereals in a LARGE bowl, let stand a few minutes. This is a great recipe on its own, but I’ve found it a wonderful launch into my own creativity in healthful cooking. Set aside. What more could you want?! Mix together wheat bran and buttermilk; let stand for 10 minutes. Allrecipes is part of the Meredith Food Group. Bake at 350°F for approximately 20 minutes or until toothpick comes out clean. baking powder ¼ tsp. Set aside for topping. Thank you Janet, my family truly enjoys this versatile recipe. Stir in raisins or Craisins, if using. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. Eat them warm with a slice of cheddar cheese - yummy! Bran muffins that actually taste good! I always add flax seed, and use half whole wheat flour and half unbleached. Cheesy, applely bran muffins that make a great breakfast or afternoon snack. I gave some away to friends and they said they really enjoyed them (their kids too!) https://www.yummly.com/recipes/bran-muffins-with-bran-flakes Include applesauce to add moisture since bran muffins are typically dry; The buttermilk helps to tenderize the gluten and makes the muffins … Delicious and moist rhubarb muffins that are also vegan! Both came out delicious. These are very good and a great way to get a healthy dose of fiber. Fill muffin papers 1/2 full. No oil, butter or yeast! "This recipe is lower in fat and sugar, while still rocking that classic bran muffin flavor," says Robarts. The key is to soak the bran flake cereal in buttermilk for at least 15 minutes. Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. This Best Ever Bran Muffins recipe is a wholesome and hearty muffin. NOTE: The second time I made these, I did some substitutions: I replaced the oil with 1/3 cup applesauce; I replaced half the all-purpose flour with whole wheat flour; and I replaced the buttermilk with 1 tablespoon of lemon juice + enough nonfat milk to make one cup. Combine cereal and milk. Delicious and healthy muffins. I made another batch with All Bran bran buds. Let stand 1/2 hour. A classic overnight bran muffin recipe. 2. The Healthiest Banana Bran Muffins Nourished by Caroline whole wheat flour, baking soda, salt, avocado oil, vanilla extract and 5 more Vegan Raisin Bran Muffins Food.com Recipe may be doubled. I've added dried cranberries, chopped walnuts, chopped dates and about 1 tsp cinnamon. Stir into bran mixture. ; Make flaxseed egg by whisking flaxseed with 3 Tablespoons in a small bowl. For these muffins I used my original Pail Full of Muffins recipe as the guideline, but substituted the bran for bran flake cereal. You will NOT be disappointed. Grease muffin cups or line with paper muffin liners. These muffins are low in fat, have lots of fiber and are even delicious. Preheat the oven to 350 degrees. In large mixing bowl, combine cereal and milk . Add comma separated list of ingredients to include in recipe. Nutrient information is not available for all ingredients. Great for breakfast or a snack. TO MAKE VEGAN: Use two flax eggs instead of regular eggs (2 tablespoons flaxseed meal mixed with 6 tablespoons cold water). The tasty cinnamon muffin surrounds bran flakes and tender bites of raisin and is absolutely perfect with a touch of honey or pat of butter! Bake at 400°F for 15 to 20 minutes. This recipe was given to me by my midwife after having a baby. Brush the top of a muffin pan with vegetable oil and line it with 12 … I added cinnamon flavor to a old bran favorite. This muffin batter can be mixed up ahead of time, and kept in the refrigerator for up to a week for fresh muffins any time. Cream shortening and sugar then add eggs. TO MAKE GLUTEN FREE: I have not tried to make these muffins gluten free. Let sit for 15 minutes stirring a few times. https://www.quakeroats.com/cooking-and-recipes/oat-bran-muffins DIRECTIONS. 1 cup wheat bran: 1 1/2 cups whole wheat pastry flour: 1 tablespoon baking powder: 1/4 teaspoon baking soda: 1/2 tsp salt: 1 1/2 tsp cinnamon: ¼ cup brown sugar (or sub coconut sugar) ¼ cup blackstrap molasses: ⅓ cup unsweetened applesauce: 2 eggs: ¾ cup unsweetened vanilla almond milk: 1 tablespoon apple cider vinegar These were delicious. Beat just until combined. Stir flour mixture into buttermilk mixture, until just blended. Let stand about 2 minutes or until cereal softens. I decided to experiment, so I made one regular batch and then one lowfat with egg whites for the egg, applesauce for the oil, and reduced fat buttermilk. https://www.crosbys.com/six-week-refrigerator-bran-muffins-natural-bran Traditionally, all bran muffins have been revamped into these simple vegan, plant-based bran muffins. Heat oven to 400 degrees. In one bowl combine the bran flakes and buttermilk. I seldom use all the sugar. Traditional all bran muffins have been given a plant based makeover, in these easy vegan bran muffins. Line 12 muffin cups with papers or coat with cooking spray. I also couldn't find wheat bran, so I first made a batch with a store brand of Fiber One (the ones that look like twigs). https://www.kelloggs.com/en_US/recipes/bran-buds-muffins-recipe.html These muffins are excellent! 3/4 c. All Bran 3/4 c. rolled oats 1 1/4 c. skim milk 1 egg or 1/4 c. egg substitute 2 tbsp. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Directions. Great healthy muffins! buttermilk, sugar, bran flakes, baking soda, flour, salt, bran and 3 more Speedy Bran Muffins In the Flours cinnamon, light brown sugar, baking powder, boiling water, bran and 6 more My family loves them! I love how filling bran muffins are, but sometimes find they're lacking in flavor. Delicious Raisin Bran Muffins are easy to make breakfast muffins made with the classic raisin bran cereal we all know and love! Yum! In large mixing bowl, stir together cereal and milk. I made a few tweaks to make it even healthier. Add comma separated list of ingredients to exclude from recipe. I substituted the oil with 1/3 applesauce. They're easy, sweet and fruity! One secret tip is to grind the raisins (currents or dried cherries if you want to sub) in the food processor with some of the All-Bran cereal. Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. This lowered the calories to 93 and increased the fiber to 6 grams. Add some raisins for a touch of sweetness. Recipe Notes. These muffins are full of fiber, but even better they are full of flavor. The tasty cinnamon muffin surrounds bran flakes and tender … Try adding raisins, dried cranberries, dried blueberries, chocolate chips, or diced apples. Mix the rest of the ingredients in another bowl. Heat oven to 400 degrees. Oven Preparation • In large mixing bowl, combine the sugar and cinnamon. These muffins contain huckleberries, a pleasantly sweet berry, with oat bran, adding a nice chewy texture to the muffin. Get your fiber! Preheat oven to 375 degrees F (190 degrees C). The recipe requires the batter to be refrigerated for at least 3 hours. Yummy! Makes 20 regular muffins, or 12 jumbo muffins. • Stir together flour, the cup sugar, salt and baking powder. Use only the amount you want each day. I am so excited to have partnered with Alberta Wheat to bring you this belly-warming banana bran muffin recipe. Want to try making your own breakfast muffins! It is the only bran muffin recipe my husband likes. A bran muffin made with buttermilk and golden raisins. Sift together flour, baking soda, baking powder and salt. These muffins are made with coconut oil to bring extra goodness to the usually dull bran muffin. They are incredibly delicious served with fresh strawberries. Cream shortening and sugar then add eggs. These were great bran muffins! Traditionally, all bran muffins have been revamped into these simple vegan, plant-based bran muffins. Is there a better way to start the morning or enjoy an afternoon treat than nibbling on a freshly baked muffin? The bran adds a good bit of fiber and a little protein, too. "This is an excellent recipe! Instructions. Mix all of the other ingredients together, then add the bran mixture when it has sat for 15 minutes. Has sat for 15 minutes on your calorie needs is lower in and. 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